Track. analyze. improve
OneRunLog
Why use OneRunLog?
Explore the benefits of manually logging your runs using our software
Track your progress over time
Monitor how your training evolves week after week with clear graphs and data summaries. Follow key indicators like mileage, resting heart rate, and perceived effort to better understand your body’s response. Identify patterns, plateaus, or gains to adjust your training plan with confidence.
Prevent overtraining using a proven health metric
Keep an eye on your recovery with a reliable health marker: your resting heart rate. By tracking changes over time, OneRunLog helps you detect early signs of fatigue or overtraining before they impact your performance. Spot abnormal spikes, compare trends across weeks, and adjust your workload accordingly.
Easily transmit your training to coaches, physios, and kins
Every aspect of your training and health—mileage, effort, sleep, heart rate, injuries—is stored in one centralized log. With OneRunLog, you can easily download your entire week or month as a clear PDF and share it with your coach, kin or physio. No more scattered data or confusing screenshots. Your support team gets the full picture to guide you more effectively.
OneRunLog made it so much easier to work with my physiotherapist after my injury! Having all my training and recovery data in one place really helped us adjust my rehab plan week by week.
Frederick
About Us
At OneRunLog, we believe that every athlete—whether recreational or competitive—deserves simple, powerful tools to understand their body and train smarter. Born from the needs of real runners and coaches, our platform brings together your training, health, and recovery data in one clear and customizable log. Our mission is to help you prevent injuries, stay consistent, and make informed decisions with the support of your team. Whether you’re chasing a personal best or building back from a setback, OneRunLog is here to support your journey—one step at a time.
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